Patricia Hagen v275m/2:00r...3 row
775m
Meters
4:33.0
Time
2:56.1
Pace
37
Calories
109
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 827m |
| Overall Time | 10:33.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 104 |
March 26, 2021 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:33.0 | 775m | 2:56.1 | 64 | 520 | 23 | 109 | |
| 1:38.3 | 275m | 2:58.7 | 61 | 510 | 23 | 109 | |
| r: 2:00 | 17m | ||||||
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 23 | 109 | |
| r: 2:00 | 19m | ||||||
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 24 | 110 | |
| r: 2:00 | 16m | ||||||
| r52m |
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Workout Graph
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