Patricia Hagen v250m/2:00r...2 row
1,000m
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
111
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 9:54.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 105 |
March 26, 2021 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 22 | 111 | |
| 1:28.4 | 250m | 2:56.8 | 63 | 517 | 22 | 107 | |
| r: 2:00 | 21m | ||||||
| 4:25.6 | 750m | 2:57.0 | 63 | 516 | 22 | 116 | |
| r: 2:00 | 12m | ||||||
| r33m |
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Workout Graph
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