Patricia Hagen v1:30/2:00r...2 row
1,031m
Meters
6:00.0
Time
2:54.5
Pace
52
Calories
115
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,055m |
| Overall Time | 10:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 106 |
March 26, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 | 115 | |
| 1:30.0 | 257m | 2:55.0 | 65 | 524 | 23 | 111 | |
| r: 2:00 | 11m | ||||||
| 4:30.0 | 774m | 2:54.4 | 66 | 527 | 22 | 119 | |
| r: 2:00 | 13m | ||||||
| r24m |
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Workout Graph
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