Patricia Hagen v1:30/2:00r...2 row
1,030m
Meters
6:00.0
Time
2:54.7
Pace
52
Calories
112
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 10:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 105 |
March 26, 2021 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 22 | 112 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 108 | |
| r: 2:00 | 14m | ||||||
| 4:30.0 | 772m | 2:54.8 | 65 | 525 | 22 | 117 | |
| r: 2:00 | 12m | ||||||
| r26m |
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Workout Graph
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