Patricia Hagen v275m/2:00r...3 row
1,033m
Meters
5:52.7
Time
2:50.7
Pace
52
Calories
114
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,081m |
| Overall Time | 11:52.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 104 |
March 27, 2021 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.7 | 1,033m | 2:50.7 | 70 | 542 | 24 | 114 | |
| 1:35.2 | 275m | 2:53.0 | 67 | 532 | 24 | 108 | |
| r: 2:00 | 22m | ||||||
| 2:17.5 | 400m | 2:51.8 | 69 | 537 | 24 | 118 | |
| r: 2:00 | 15m | ||||||
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 26 | 116 | |
| r: 2:00 | 11m | ||||||
| r48m |
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Workout Graph
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