Patricia Hagen v1:45/2:00r...1 row
298m
Meters
1:45.0
Time
2:56.1
Pace
15
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 314m |
| Overall Time | 3:45.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 105 |
March 28, 2021 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 298m | 2:56.1 | 64 | 520 | 23 | |
| 1:45.0 | 298m | 2:56.1 | 64 | 520 | 23 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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