Patricia Hagen v1:30/2:00r...2 row
2,003m
Meters
11:30.0
Time
2:52.2
Pace
102
Calories
122
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,025m |
Overall Time | 15:30.0 |
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 23 |
Stroke Count | 265 |
Drag Factor | 105 |
March 29, 2021 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
11:30.0 | 2,003m | 2:52.2 | 68 | 535 | 23 | 122 | |
1:30.0 | 257m | 2:55.0 | 65 | 524 | 23 | 110 | |
r: 2:00 | 10m | ||||||
10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 23 | 135 | |
r: 2:00 | 12m | ||||||
r22m |
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Workout Graph
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