Patricia Hagen v1:30/2:00r...2 row
1,990m
Meters
11:30.0
Time
2:53.3
Pace
101
Calories
119
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 15:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 106 |
March 30, 2021 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:30.0 | 1,990m | 2:53.3 | 67 | 531 | 23 | 119 | |
| 1:30.0 | 260m | 2:53.0 | 68 | 532 | 23 | 111 | |
| r: 2:00 | 13m | ||||||
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 23 | 128 | |
| r: 2:00 | 14m | ||||||
| r27m |
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Workout Graph
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