Patricia Hagen v1:40/2:00r...2 row
832m
Meters
4:50.0
Time
2:54.2
Pace
41
Calories
112
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 861m |
| Overall Time | 8:50.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 106 |
March 30, 2021 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:50.0 | 832m | 2:54.2 | 66 | 527 | 22 | 112 | |
| 1:40.0 | 285m | 2:55.4 | 65 | 523 | 23 | 111 | |
| r: 2:00 | 15m | ||||||
| 3:10.0 | 546m | 2:53.9 | 66 | 528 | 22 | 113 | |
| r: 2:00 | 14m | ||||||
| r29m |
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Workout Graph
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