Patricia Hagen v250m/2:00r...1 row
250m
Meters
1:26.8
Time
2:53.6
Pace
12
Calories
110
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 267m |
| Overall Time | 3:26.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 106 |
March 30, 2021 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26.8 | 250m | 2:53.6 | 67 | 530 | 24 | 110 | |
| 1:26.8 | 250m | 2:53.6 | 67 | 530 | 24 | 110 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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