Patricia Hagen v250m/2:00r...1 row
250m
Meters
1:25.7
Time
2:51.4
Pace
12
Calories
109
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 266m |
| Overall Time | 3:25.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 106 |
March 30, 2021 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25.7 | 250m | 2:51.4 | 70 | 539 | 25 | 109 | |
| 1:25.7 | 250m | 2:51.4 | 70 | 539 | 25 | 109 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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