Patricia Hagen 10:00 row
1,724m
Meters
10:00.0
Time
2:54.0
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
March 30, 2021 19:26:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 22 |
| 2:30.0 | 428m | 2:55.2 | 65 | 523 | 23 |
| 5:00.0 | 431m | 2:54.0 | 66 | 528 | 22 |
| 7:30.0 | 430m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 433m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 0 |
FFS Practice 3/30