Patricia Hagen v275m/2:00r...2 row
820m
Meters
4:44.8
Time
2:53.6
Pace
41
Calories
111
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 848m |
| Overall Time | 8:44.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 106 |
March 31, 2021 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:44.8 | 820m | 2:53.6 | 67 | 530 | 22 | 111 | |
| 1:35.8 | 275m | 2:54.1 | 66 | 527 | 22 | 108 | |
| r: 2:00 | 10m | ||||||
| 3:09.0 | 545m | 2:53.3 | 67 | 531 | 22 | 115 | |
| r: 2:00 | 18m | ||||||
| r28m |
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Workout Graph
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