Patricia Hagen v2:00/2:00r...3 row
1,103m
Meters
6:23.5
Time
2:53.8
Pace
55
Calories
111
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,137m |
| Overall Time | 12:23.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 107 |
March 31, 2021 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:23.5 | 1,103m | 2:53.8 | 67 | 529 | 22 | 111 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 108 | |
| r: 2:00 | 14m | ||||||
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 22 | 117 | |
| r: 2:00 | 13m | ||||||
| 1:30.0 | 260m | 2:53.0 | 68 | 532 | 22 | 108 | |
| r: 2:00 | 7m | ||||||
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.