Patricia Hagen v2:00/2:00r...3 row
1,066m
Meters
6:09.2
Time
2:53.1
Pace
53
Calories
114
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,114m |
| Overall Time | 12:09.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 107 |
March 31, 2021 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,066m | 2:53.1 | 67 | 531 | 22 | 114 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 22 | 117 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 22 | 116 | |
| r: 2:00 | 16m | ||||||
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 22 | 111 | |
| r: 2:00 | 16m | ||||||
| r48m |
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Workout Graph
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