Patricia Hagen v287m/2:00r...2 row
808m
Meters
4:39.7
Time
2:53.0
Pace
40
Calories
113
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 840m |
| Overall Time | 8:39.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 108 |
March 31, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:39.7 | 808m | 2:53.0 | 68 | 532 | 22 | 113 | |
| 1:39.7 | 287m | 2:53.6 | 67 | 529 | 22 | 110 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | 117 | |
| r: 2:00 | 15m | ||||||
| r32m |
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Workout Graph
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