Patricia Hagen v200m/2:00r...2 row
722m
Meters
4:10.1
Time
2:53.1
Pace
36
Calories
109
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 751m |
| Overall Time | 8:10.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 106 |
April 01, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.1 | 722m | 2:53.1 | 67 | 531 | 23 | 109 | |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 23 | 104 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | 114 | |
| r: 2:00 | 15m | ||||||
| r29m |
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Workout Graph
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