Patricia Hagen v2:00/2:00r...2 row
868m
Meters
5:00.0
Time
2:52.8
Pace
43
Calories
113
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 897m |
| Overall Time | 9:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
April 01, 2021 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 113 | |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 24 | 111 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 23 | 116 | |
| r: 2:00 | 16m | ||||||
| r29m |
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Workout Graph
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