Patricia Hagen v300m/2:00r...2 row
821m
Meters
4:41.6
Time
2:51.4
Pace
41
Calories
117
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 853m |
| Overall Time | 8:41.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 116 |
April 02, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.6 | 821m | 2:51.4 | 69 | 538 | 23 | 117 | |
| 1:41.6 | 300m | 2:49.3 | 72 | 548 | 25 | 117 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | 118 | |
| r: 2:00 | 18m | ||||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.