Patricia Hagen 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
April 03, 2021 11:43:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 29 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 29 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 28 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 32 |
Fools Fest Sprints 2021