Patricia Hagen v2:00/2:00r...3 row
1,240m
Meters
7:00.0
Time
2:49.3
Pace
62
Calories
115
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,273m |
| Overall Time | 13:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 104 |
April 05, 2021 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,240m | 2:49.3 | 72 | 547 | 23 | 115 | |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 23 | 113 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 23 | 115 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 24 | 118 | |
| r: 2:00 | 11m | ||||||
| r33m |
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Workout Graph
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