Patricia Hagen v1:30/2:00r...3 row
1,331m
Meters
7:30.0
Time
2:49.0
Pace
67
Calories
111
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,372m |
| Overall Time | 13:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 105 |
April 05, 2021 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,331m | 2:49.0 | 72 | 549 | 22 | 111 | |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 24 | 110 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 22 | 110 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 22 | 115 | |
| r: 2:00 | 16m | ||||||
| r41m |
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Workout Graph
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