Patricia Hagen v200m/2:00r...2 row
643m
Meters
3:40.3
Time
2:51.3
Pace
32
Calories
104
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 674m |
| Overall Time | 7:40.3 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 104 |
April 05, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.3 | 643m | 2:51.3 | 70 | 539 | 23 | 104 | |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 23 | 101 | |
| r: 2:00 | 18m | ||||||
| 2:30.0 | 443m | 2:49.3 | 72 | 548 | 24 | 107 | |
| r: 2:00 | 13m | ||||||
| r31m |
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Workout Graph
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