Patricia Hagen v2:30/2:00r...2 row
925m
Meters
5:25.2
Time
2:55.7
Pace
46
Calories
112
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 949m |
| Overall Time | 9:25.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 104 |
April 06, 2021 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:25.2 | 925m | 2:55.7 | 64 | 521 | 24 | 112 | |
| 2:30.0 | 425m | 2:56.4 | 64 | 519 | 24 | 111 | |
| r: 2:00 | 12m | ||||||
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 24 | 114 | |
| r: 2:00 | 12m | ||||||
| r24m |
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