Patricia Hagen v2:00/2:00r...2 row
847m
Meters
4:52.0
Time
2:52.3
Pace
42
Calories
113
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 872m |
| Overall Time | 8:52.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
April 06, 2021 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.0 | 847m | 2:52.3 | 68 | 535 | 23 | 113 | |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 25 | 110 | |
| r: 2:00 | 12m | ||||||
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 23 | 116 | |
| r: 2:00 | 13m | ||||||
| r25m |
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Workout Graph
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