Patricia Hagen v2:00/2:00r...2 row
644m
Meters
3:42.4
Time
2:52.6
Pace
32
Calories
114
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 669m |
| Overall Time | 7:42.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 105 |
April 06, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.4 | 644m | 2:52.6 | 68 | 533 | 23 | 114 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 23 | 113 | |
| r: 2:00 | 13m | ||||||
| 1:42.4 | 300m | 2:50.6 | 70 | 542 | 25 | 115 | |
| r: 2:00 | 12m | ||||||
| r25m |
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Workout Graph
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