Patricia Hagen v200m/2:00r...2 row
1,147m
Meters
6:39.0
Time
2:53.9
Pace
58
Calories
112
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,173m |
| Overall Time | 10:39.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 104 |
April 07, 2021 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:39.0 | 1,147m | 2:53.9 | 67 | 528 | 22 | 112 | |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 23 | 107 | |
| r: 2:00 | 17m | ||||||
| 5:30.0 | 947m | 2:54.2 | 66 | 527 | 22 | 118 | |
| r: 2:00 | 9m | ||||||
| r26m |
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Workout Graph
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