Patricia Hagen v1:30/2:00r...2 row
1,123m
Meters
6:30.0
Time
2:53.6
Pace
57
Calories
109
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,148m |
| Overall Time | 10:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 104 |
April 07, 2021 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,123m | 2:53.6 | 67 | 530 | 22 | 109 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 22 | 104 | |
| r: 2:00 | 12m | ||||||
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 114 | |
| r: 2:00 | 13m | ||||||
| r25m |
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Workout Graph
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