Patricia Hagen v200m/2:00r...3 row
980m
Meters
5:39.9
Time
2:53.4
Pace
49
Calories
111
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 11:39.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 104 |
April 08, 2021 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:39.9 | 980m | 2:53.4 | 67 | 530 | 23 | 111 | |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 24 | 108 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 23 | 113 | |
| r: 2:00 | 7m | ||||||
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 25 | 114 | |
| r: 2:00 | 14m | ||||||
| r33m |
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Workout Graph
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