Patricia Hagen v1:30/2:00r...3 row
1,004m
Meters
5:51.5
Time
2:55.0
Pace
49
Calories
112
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 11:51.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 104 |
April 08, 2021 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.5 | 1,004m | 2:55.0 | 65 | 524 | 23 | 112 | |
| 1:30.0 | 254m | 2:57.1 | 63 | 516 | 23 | 111 | |
| r: 2:00 | 8m | ||||||
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 23 | 114 | |
| r: 2:00 | 17m | ||||||
| 1:26.5 | 250m | 2:53.0 | 68 | 532 | 24 | 112 | |
| r: 2:00 | 19m | ||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.