Patricia Hagen v200m/2:00r...3 row
910m
Meters
5:20.6
Time
2:56.1
Pace
46
Calories
112
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 949m |
| Overall Time | 11:20.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 104 |
April 08, 2021 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:20.6 | 910m | 2:56.1 | 64 | 520 | 24 | 112 | |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 25 | 108 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 24 | 115 | |
| r: 2:00 | 9m | ||||||
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 25 | 114 | |
| r: 2:00 | 17m | ||||||
| r39m |
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Workout Graph
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