Patricia Hagen v200m/2:00r...3 row
1,022m
Meters
5:51.3
Time
2:51.8
Pace
51
Calories
107
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,068m |
| Overall Time | 11:51.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 105 |
April 09, 2021 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.3 | 1,022m | 2:51.8 | 69 | 537 | 22 | 107 | |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 22 | 100 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 23 | 111 | |
| r: 2:00 | 16m | ||||||
| 1:41.9 | 300m | 2:49.8 | 71 | 545 | 23 | 112 | |
| r: 2:00 | 16m | ||||||
| r46m |
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Workout Graph
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