Patricia Hagen v200m/2:00r...2 row
727m
Meters
4:08.8
Time
2:51.1
Pace
37
Calories
118
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 757m |
| Overall Time | 8:08.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 105 |
April 09, 2021 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.8 | 727m | 2:51.1 | 70 | 540 | 23 | 118 | |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 23 | 113 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 23 | 123 | |
| r: 2:00 | 12m | ||||||
| r30m |
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Workout Graph
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