Patricia Hagen v200m/2:00r...3 row
1,017m
Meters
5:50.0
Time
2:52.0
Pace
51
Calories
117
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 11:50.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 105 |
April 09, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,017m | 2:52.0 | 69 | 536 | 23 | 117 | |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 23 | 113 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 23 | 119 | |
| r: 2:00 | 12m | ||||||
| 1:41.5 | 300m | 2:49.1 | 72 | 548 | 23 | 120 | |
| r: 2:00 | 17m | ||||||
| r45m |
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Workout Graph
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