Patricia Hagen v300m/2:00r...3 row
850m
Meters
4:52.4
Time
2:52.0
Pace
42
Calories
110
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 895m |
| Overall Time | 10:52.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 104 |
April 09, 2021 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.4 | 850m | 2:52.0 | 69 | 536 | 23 | 110 | |
| 1:45.3 | 300m | 2:55.5 | 65 | 522 | 23 | 109 | |
| r: 2:00 | 13m | ||||||
| 1:41.2 | 300m | 2:48.6 | 73 | 551 | 24 | 112 | |
| r: 2:00 | 16m | ||||||
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 23 | 109 | |
| r: 2:00 | 16m | ||||||
| r45m |
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Workout Graph
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