Patricia Hagen v1:30/2:00r...3 row
1,035m
Meters
6:00.0
Time
2:53.9
Pace
52
Calories
106
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 12:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 104 |
April 09, 2021 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 23 | 106 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 100 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 23 | 109 | |
| r: 2:00 | 15m | ||||||
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 24 | 110 | |
| r: 2:00 | 12m | ||||||
| r38m |
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Workout Graph
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