Patricia Hagen v250m/2:00r...3 row
1,016m
Meters
5:54.8
Time
2:54.6
Pace
50
Calories
112
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,060m |
| Overall Time | 11:54.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 104 |
April 10, 2021 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.8 | 1,016m | 2:54.6 | 66 | 526 | 21 | 112 | |
| 1:27.6 | 250m | 2:55.2 | 65 | 523 | 21 | 109 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 22 | 116 | |
| r: 2:00 | 13m | ||||||
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 21 | 113 | |
| r: 2:00 | 15m | ||||||
| r44m |
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Workout Graph
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