Patricia Hagen v200m/2:00r...2 row
548m
Meters
3:09.5
Time
2:52.9
Pace
27
Calories
110
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 580m |
| Overall Time | 7:09.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 105 |
April 10, 2021 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:09.5 | 548m | 2:52.9 | 68 | 533 | 22 | 110 | |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 22 | 106 | |
| r: 2:00 | 16m | ||||||
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 22 | 114 | |
| r: 2:00 | 16m | ||||||
| r32m |
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Workout Graph
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