Patricia Hagen v1:40/2:00r...2 row
641m
Meters
3:40.0
Time
2:51.6
Pace
32
Calories
109
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 665m |
| Overall Time | 7:40.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 105 |
April 10, 2021 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.0 | 641m | 2:51.6 | 69 | 538 | 22 | 109 | |
| 1:40.0 | 288m | 2:53.6 | 67 | 530 | 22 | 108 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 23 | 110 | |
| r: 2:00 | 10m | ||||||
| r24m |
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Workout Graph
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