Patricia Hagen v200m/2:00r...2 row
700m
Meters
4:02.1
Time
2:52.9
Pace
35
Calories
110
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 731m |
| Overall Time | 8:02.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 104 |
April 10, 2021 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:02.1 | 700m | 2:52.9 | 68 | 532 | 22 | 110 | |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 23 | 105 | |
| r: 2:00 | 15m | ||||||
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 22 | 115 | |
| r: 2:00 | 16m | ||||||
| r31m |
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Workout Graph
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