Patricia Hagen v250m/2:00r...2 row
776m
Meters
4:25.9
Time
2:51.3
Pace
39
Calories
114
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 803m |
| Overall Time | 8:25.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 104 |
April 11, 2021 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:25.9 | 776m | 2:51.3 | 70 | 539 | 22 | 114 | |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 22 | 111 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 22 | 118 | |
| r: 2:00 | 12m | ||||||
| r27m |
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Workout Graph
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