Patricia Hagen v2:00/2:00r...2 row
844m
Meters
4:52.6
Time
2:53.3
Pace
42
Calories
107
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 870m |
| Overall Time | 8:52.6 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 104 |
April 11, 2021 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.6 | 844m | 2:53.3 | 67 | 531 | 21 | 107 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 22 | 105 | |
| r: 2:00 | 10m | ||||||
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 21 | 109 | |
| r: 2:00 | 16m | ||||||
| r26m |
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Workout Graph
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