Patricia Hagen v2:00/2:00r...2 row
549m
Meters
3:06.8
Time
2:50.1
Pace
27
Calories
102
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 573m |
| Overall Time | 7:06.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 104 |
April 11, 2021 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:06.8 | 549m | 2:50.1 | 71 | 544 | 22 | 102 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 22 | 102 | |
| r: 2:00 | 13m | ||||||
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 23 | 102 | |
| r: 2:00 | 11m | ||||||
| r24m |
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Workout Graph
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