Patricia Hagen v1:40/2:00r...3 row
1,033m
Meters
5:57.7
Time
2:53.1
Pace
51
Calories
112
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,069m |
| Overall Time | 11:57.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 105 |
April 12, 2021 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.7 | 1,033m | 2:53.1 | 67 | 532 | 22 | 112 | |
| 1:40.0 | 287m | 2:54.2 | 66 | 527 | 22 | 110 | |
| r: 2:00 | 9m | ||||||
| 2:17.7 | 400m | 2:52.1 | 69 | 536 | 22 | 116 | |
| r: 2:00 | 16m | ||||||
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 111 | |
| r: 2:00 | 11m | ||||||
| r36m |
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Workout Graph
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