Patricia Hagen v1:40/2:00r...3 row
1,292m
Meters
7:29.2
Time
2:53.8
Pace
65
Calories
114
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,330m |
| Overall Time | 13:29.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 105 |
April 12, 2021 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.2 | 1,292m | 2:53.8 | 67 | 529 | 21 | 114 | |
| 1:40.0 | 293m | 2:50.6 | 70 | 542 | 23 | 113 | |
| r: 2:00 | 10m | ||||||
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 22 | 114 | |
| r: 2:00 | 13m | ||||||
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 20 | 115 | |
| r: 2:00 | 15m | ||||||
| r38m |
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Workout Graph
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