Patricia Hagen 2x250m/2:00r row
500m
Meters
2:50.0
Time
2:50.0
Pace
24
Calories
111
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 532m |
| Overall Time | 6:50.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 105 |
April 12, 2021 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 24 | 111 |
| 1:25.8 | 250m | 2:51.6 | 69 | 538 | 24 | 110 |
| 1:24.2 | 250m | 2:48.4 | 73 | 552 | 24 | 112 |
| r32m |
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Workout Graph
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