Patricia Hagen 550m row
550m
Meters
3:08.6
Time
2:51.4
Pace
27
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 104 |
April 12, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 550m | 2:51.4 | 69 | 538 | 21 | 110 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 21 | 105 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 21 | 113 |
| 0:51.9 | 550m | 2:53.0 | 68 | 532 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.