Patricia Hagen 300m row
300
Meters
1:43.6
Time
2:52.6
Pace
15
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 104 |
April 12, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.6 | 300 | 2:52.6 | 68 | 533 | 15 | 21 | 101 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 5 | 21 | 94 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 5 | 21 | 104 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 22 | 106 |
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