Patricia Hagen 3x2:00/2:00r row
1,080m
Meters
6:00.0
Time
2:46.6
Pace
55
Calories
115
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,121m |
Overall Time | 12:00.0 |
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 22 |
Stroke Count | 132 |
Drag Factor | 105 |
April 12, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 | 115 |
2:00.0 | 351m | 2:50.9 | 70 | 541 | 22 | 113 |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 | 115 |
2:00.0 | 372m | 2:41.2 | 83 | 587 | 23 | 119 |
r41m |
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Workout Graph
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