Patricia Hagen 4x1:30/2:00r row
1,067m
Meters
6:00.0
Time
2:48.6
Pace
52
Calories
111
Heart Rate
Rest Distance | 57m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 1,124m |
Overall Time | 14:00.0 |
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 21 |
Stroke Count | 133 |
Drag Factor | 105 |
April 12, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 | 111 |
1:30.0 | 265m | 2:49.8 | 71 | 545 | 22 | 111 |
1:30.0 | 266m | 2:49.1 | 72 | 548 | 22 | 111 |
1:30.0 | 269m | 2:47.2 | 75 | 557 | 21 | 112 |
1:30.0 | 267m | 2:48.5 | 73 | 551 | 22 | 112 |
r57m |
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Workout Graph
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